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Category : Foot and Ankle / Orthopaedics

As gyms closed and group fitness classes were canceled across the nation due to COVID-19, many people took up running as their choice of exercise. Running has great health benefits; however, it is a high-impact activity that can put you at risk for foot or ankle injuries. Follow these tips from foot and ankle orthopaedic surgeons to run safely and pain free.
Source : AOFAS
On : 01-Oct-2020