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  • Glute force Why big strong bum muscles matter for your overall health

    Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact an...
    On : 09-Dec-2022
    - Source : Medical Xpress
  • Diagnosing severe hip arthritis with Xray

    In a severe hip arthritis X-ray, the joint space is absent, which means the cartilage has worn away, and the bones can rub against each other. The X-ray also shows the development of bone spurs and deformity of the bones in the joint.
    On : 09-Dec-2022
    - Source : Medical News Today
  • What are the stages of hip osteoarthritis

    Hip osteoarthritis is the degeneration, or breaking down, of the hip joint. It happens in four stages, going from minor wear and tear to severe chronic joint inflammation.
    On : 09-Dec-2022
    - Source : Medical News Today
  • What to know about snapping hip syndrome

    Snapping hip syndrome refers to a popping sound or snapping sensation that sometimes occurs when the hip joint moves. People who do a lot of sports or dance are at higher risk of developing this condition. If the person has no pain, treatment may not always be necessary.
    On : 09-Dec-2022
    - Source : Medical News Today
  • What can cause pain in the hip joint

    Joint pain in the hip may occur due to one of several different underlying causes, such as bursitis, arthritis, or tears in the cartilage. A person may be able to treat some cases at home, but severe cases may require additional medical intervention.
    On : 09-Dec-2022
    - Source : Medical News Today
  • What to know about knee joint pain

    Common causes of knee joint pain may include overuse, arthritis, and injury. A person may manage symptoms with anti-inflammatory medications or adopt some lifestyle changes, such as maintaining a moderate weight to reduce stress on knees or doing certain low impact exercises.
    On : 09-Dec-2022
    - Source : Medical News Today
  • Knee Sprain Exercises

    Knee exercises help strengthen the muscles around your knee. Strong muscles can help reduce pain and decrease your risk of future injury. Knee exercises also help you heal after an injury or surgery.
    On : 09-Dec-2022
    - Source : Drugs.com
  • Physical Therapy Exercises After a Tibial Plateau Fracture

    A tibial plateau fracture is a fracture of the top of the tibia or shin bone. Tibia plateau fractures most commonly occur from motor vehicle accidents, falls, or high-impact sports collisions. For a tibial plateau fracture to heal properly, you will require physical therapy to rehabilitate you back ...
    On : 09-Dec-2022
    - Source : Verywell Health
  • 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain

    There s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and s...
    On : 09-Dec-2022
    - Source : Self
  • Knee Pain Nerve Block Injections May Help With Osteoarthritis

    Researchers say people with knee osteoarthritis appear to get some short-term pain relief after receiving injections of genicular nerve blocks. They said people who received the injections reported significant pain relief eight weeks after the treatment. The relief appeared to wane after 12 weeks.
    On : 09-Dec-2022
    - Source : Healthline