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Is Your Smartphone Affecting Your Pinky Thumb Neck or Elbow
Cellphones have changed our lives, but are they also causing injuries? The internet seems to think so. Smartphone pinky is just one of many device-related injuries that have gone viral in recent years.On : 16-Sep-2022- Source : healthessentials -
How To Relieve Arthritis Pain in Your Thumb
W h e n a r t h r i t i s t a k e s h o l d i n y o u r t h u m b , a c t i o n s y o u m a y h a v e t a k e n f o r g r a n t e d c a n b e c o m e m o r e c h a l l e n g i n g . O p e n i n g j a r s , t u r n i n g d o o r k n o b s o r c a r r y ...On : 16-Sep-2022- Source : healthessentials -
Pain in Your Hand Wrist or Elbow When To Seek Help
P a i n i s y o u r b o d y s w a y o f t e l l i n g y o u s o m e t h i n g i s w r o n g . B u t i t d o e s n t a l w a y s t e l l y o u e x a c t l y w h a t s w r o n g a n d i f y o u n e e d m e d i c a l t r e a t m e n t . S o , ...On : 16-Sep-2022- Source : healthessentials -
What Is a Torn Shoulder Labrum
To compensate for the shallow shoulder socket, the joint has a cuff of cartilage called a labrum that forms a cup for the end of the arm bone. When a patient sustains a shoulder injury, it is possible that the patient has a labral tear. The labrum also becomes more brittle with age and can fray and ...On : 16-Sep-2022- Source : Verywell Health -
Exercises to Strengthen Your Rotator Cuff Muscles
The rotator cuff muscles can be prone to inflammation and tears if you do the same overhead motions too often. An important way to reduce tears or rotator cuff injury is to make sure these muscles are strong enough.On : 16-Sep-2022- Source : Verywell Health -
Causes of Shoulder Pain and Treatment Options
Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Possible shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.On : 16-Sep-2022- Source : Verywell Health -
Many seniors love pickleball but injuries can happen
Pickleball has become a wildly popular sport for older Americans, but seniors who enjoy playing it should know about potential injuries and how to avoid them. The most common problem is with the rotator cuff tendon in the shoulder, which can cause pain. Issues can included tendonitis, bursitis and e...On : 16-Sep-2022- Source : HealthDay -
What to know about myofascial pain syndrome
Myofascial pain syndrome is a chronic condition that affects the musculoskeletal system, including the bones, tendons, cartilage, ligaments, and connective tissue. Myofascial pain syndrome typically causes pain and tenderness in a specific area, such as the neck and one shoulder.On : 16-Sep-2022- Source : Medical News Today -
The Best Exercises for Shoulder Pain
If you're experiencing shoulder pain, there are a few things you can do at home to help ease symptoms. Many exercises can help stretch and strengthen shoulder muscles and surrounding tendons. It's a good idea to check with your doctor or a physical therapist before starting any exerc...On : 16-Sep-2022- Source : HealthDigest -
Low Rate of Serious Adverse Events Linked to Shoulder Surgery
The risk for serious adverse events associated with common shoulder arthroscopy procedures is low, according to a study published online July 6 in The BMJ.On : 16-Sep-2022- Source : HealthDay