Blog

A lot of us do a tremendous amount of sitting throughout the day, often because of work. As a result, many of us find that the muscles of our hips become limited in flexibility. When muscles are less flexible, they can cause painful or abnormal movements in other regions of our bodies and impact the...

I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.

Ankylosing spondylitis (AS) is an inflammatory condition of the spine and entheses, the areas where tendons and ligaments attach to bone. AS can also affect other body parts, including the hips.

Transient osteoporosis of the hip (TOH) is a rare condition that can cause a sudden onset of pain and reduced movement in the hip. Its name refers to the fact that it is often temporary, resolving on its own or with conservative treatment.

Wear and tear from daily movement can impact your joints with age. Many people over age 50 will experience osteoarthritis, resulting from the damage such long-term wear and tear does to the cartilage (protective tissue) between the bones of your joint.

As any person who s ever been pregnant can probably attest, musculoskeletal pain during pregnancy is not uncommonTrusted Source. You might develop som...

Young patients who undergo surgery for displaced tibial spine fractures, and who had both an extension and flexion contracture, had 2.2 times the odds of having a complication compared to patients who did not have any contractures, according to research presented today at the American Orthopaedic So...

Adults who tear a key ligament in the knee can fare well with a less extensive type of surgery, preliminary research suggests.

People often feel a crackling or popping sensation in the knees during movement. This is generally harmless and can affect any joints. However, people may also experience knee popping and pain which could be a sign of ligament injury, meniscal tear, or patellar tracking problems.

Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.