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  • Ultrasonography may be reliable in diagnosis of subscapularis tears

    Ultrasonography may be a reliable and accurate diagnostic method for subscapularis tears, according to published results.
    On : 25-Mar-2022
    - Source : Healio
  • Do Neck and Shoulder Pain Have You Wound Tight Release Tension With These Stretches

    If you typically wrap up your workdays wishing that someone could relieve your neck and shoulder pain with a rolling pin, this most recent episode of Good Moves is just the antidote for your weary body. In this 13-minute session, Chloe De Winter, Pilates
    On : 25-Mar-2022
    - Source : Well+Good
  • 10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion

    Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn?t become a focus until these daily activities of liv
    On : 25-Mar-2022
    - Source : Prevention
  • 5 Ways to Avoid Shoulder Injuries

    Whether it?s a tennis swing that causes a sudden tearing sensation in your shoulder or a slip and fall on the ice that leaves you unable to lift your arm, shoulder injuries are a common problem for adults 50 and older, doctors say. That?s largely because
    On : 25-Mar-2022
    - Source : AARP
  • Topical acne cream prior to shoulder surgery may reduce infection risk

    Application of a topical acne cream 7 days prior to open shoulder surgery may reduce the intraoperative Cutibacterium acnes load in patients, according to study results.
    On : 25-Mar-2022
    - Source : Healio
  • Multimodal nonopioid protocol may reduce pain after arthroscopic rotator cuff repair

    Compared with traditional opioid analgesics, a multimodal non-opioid pain protocol provided equivalent or better postoperative pain control for patients who underwent primary arthroscopic rotator cuff repair, according to published results.
    On : 25-Mar-2022
    - Source : Healio
  • 4 Hip Thrust Exercises to Strengthen Your Glutes and Enhance Your Stability

    You may be practicing squats at the gym, but there?s a better way to strengthen your hip extensor muscles, like your glutes. Enter: the hip thrust exercise. According to research, a strength training program complete with hip thrusts is more effective at
    On : 25-Mar-2022
    - Source : Runner`s World
  • What is femoral neck osteoporosis

    Femoral neck osteoporosis occurs where the top of the thigh bone becomes weak and brittle from a loss of bone density. Like osteoporosis in other parts of the body, people with femoral neck osteoporosis tend not to have symptoms until they experience a br
    On : 25-Mar-2022
    - Source : Medical News Today
  • What are the best exercises for hip arthritis

    Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.
    On : 25-Mar-2022
    - Source : Medical News Today
  • What exercises should people with hip arthritis avoid

    People with hip arthritis can use exercise as a way to improve their mobility and reduce pain and stiffness. However, certain types of exercises may worsen the pain
    On : 25-Mar-2022
    - Source : Medical News Today