Blog

Segmental instability is a condition where the bones in your spine (vertebrae) move more than they should. This extra movement can cause pain and make it difficult to perform everyday activities. It usually occurs in the lower back (lumbar spine) but can happen in other parts of the spine too.

The Sacroiliac (SI) joint often plays a critical yet under-recognized role in lower back pain, a crucial point emphasized during the National Spine He...

Results of the longitudinal study, "Prognostic value of tissue bridges in cervical spinal cord injury," have the potential to change clinical practice. They have been published in The Lancet Neurology.

The fluid-filled cushions between the bones in your spine are called disks. They provide flexibility, allow for spine movement like flexion and extension, and act as shock absorbers.

If you're one of the millions of people worldwide who suffer from lower back pain, you might want to try going for a walk. Numerous studies have shown walking has many benefits when it comes to alleviating low back pain. And, according to a recent study, going for a walk just three times a w...

Swimmer's shoulder is a common orthopedic injury in people who swim. It is caused by abnormal rubbing and pinching of the structures in your shoulder. This injury is experienced by about 40% to 90% of swimmers at one time or another.

Neer's test is a simple exam that assesses if your shoulder pain and limited range of motion may be caused by an impingement (pinching of tissue). Your healthcare provider or physical therapist can perform the Neer impingement test as a part of a comprehensive shoulder examination.

If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diag...

Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis. It's not typically serious, but in rare instances, shoulder blade pain may be a sign of a severe condition, like a heart attack or cancer.

A partial rotator cuff tear, also known as partial thickness rotator cuff tear, is a type of shoulder injury that affects the tendons of the rotator cuff muscles of the shoulder. As opposed to a full-thickness tear where the entire tendon is severed, only a portion of the tendon is torn.