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A pseudo-Jones fracture, also known as the avulsion fracture of the fifth metatarsal, is the most common type of fifth metatarsal fracture. The fifth metatarsal is the bone that runs from the midfoot to the base of the small toe on the outside of the foot.

Signs of a broken finger may include pain, bruising, swelling, and/or the inability to move the finger. If you think you have a broken finger, it's important to get it checked out. While most finger fractures have simple treatments, others may require surgical intervention.

Thumb pain can occur from damage to various structures in your hand, including ligaments, tendons, bones, and nerves. Common conditions that cause thumb pain include arthritis, tendonitis, trigger thumb, carpal tunnel syndrome, and ligament injuries. Thumb pain can come on suddenly or develop over t...

Hand pain can have many causes because the hand is made up of many different parts. The bones, ligaments, tendons, nerves, skin, and other structures that help the hands do a wide range of tasks can also be sources of pain.

A finger typically turns purple when blood is not circulating well to the hand.Blood is bright red when it is moving the proper amount of oxygen throu...

A biceps tendon tear occurs when the tendon completely or partially severs from the bone. When the tear occurs at the shoulder, a person may experience pain and lose some strength in their arm.

Self-myofascial release (SMR) is a technique used to manipulate the muscles used during an exercise program or for physical therapy reasons. It typically involves the use of foam rollers, balls, or other tools to help boost sports performance, reduce pain, or improve general fitness.

The serratus anterior is a fan-shaped muscle that attaches your shoulder blade, known as your scapula, to your rib cage. The muscle helps to move your scapula in various directions and is essential for proper shoulder function. Injury to the serratus anterior is rare, but if it happens, you may requ...

A rotator cuff tear is a partial or complete severing of the rotator cuff tendons in the shoulder, usually due to injury. A strain is different, as it involves an overstretch of the tendons.

Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.