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Physical Therapy for a High Ankle Sprain
A high ankle sprain injury can cause a significant amount of pain and can dramatically impact your ability to stand, walk, or exercise. This is because this type of sprain causes symptoms like stiffness, soreness, and instability in your lower leg.On : 01-Apr-2024- Source : Verywell Health -
What Is an Anterior Tibialis Tendon Rupture
A tibialis anterior tendon rupture is a rare injury that causes sudden pain in the front of your ankle and trouble moving your foot.The tibialis anterior tendon attaches a muscle in the front of your shin to the front of your foot. If the tendon tears, itOn : 01-Apr-2024- Source : Verywell Health -
Leg Cramps at Night Getting to the Bottom of Sharp Aching Pain
Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.On : 01-Apr-2024- Source : Verywell Health -
What Is Abductor Hallucis Pain and What Causes It
The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot.On : 01-Apr-2024- Source : Verywell Health -
Youth Baseball Can Lead to Overuse Injuries What Parents Need to Know
Baseball season is near, and one orthopedic surgeon is warning young players and their coaches and parents about the very real danger of overuse injuries.On : 01-Apr-2024- Source : HealthDay -
Rheumatoid Arthritis in the Elbow What to Know
Rheumatoid arthritis (RA) is an autoimmune condition that targets joints throughout the body. This condition occurs when your immune system destroys your body's own cells as if they were a foreign invader. RA can cause elbow pain, as well as swelling, stiOn : 01-Apr-2024- Source : Verywell Health -
Why Does My Hand Hurt
Hand pain can happen for many reasons. An injury or disease of the muscles, nerves, or tendons in your hand can cause pain. Arthritis, tendonitis, and carpal tunnel syndrome are common causes of hand pain.On : 01-Apr-2024- Source : WebMD -
Physical Therapy Exercise Program After a Colles Fracture
If you have fallen onto an outstretched hand (or a FOOSH injury), then you may have suffered a Colles fracture. A Colles fracture a break in the radius bone of the forearm, very close to the wrist joint. It typically requires surgery to reduce or set theOn : 01-Apr-2024- Source : Verywell Health -
Fingertip Injury Will the Tip of the Finger Grow Back
Wounds to the fingers typically heal well because fingers have an excellent blood supply. Usually, with clean amputations of the fingertip (or even the digit itself), surgery is not needed.On : 01-Apr-2024- Source : Verywell Health -
How to Treat Wrist Ganglion Cyst
A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.On : 01-Apr-2024- Source : Verywell Health