Category : Hip / OrthopaedicsYou may have experienced general tightness or discomfort in your hips after sitting in the same place for too long. But hip pain from running is different and may require more specific measures for treatment and recovery. Whether you're a new runner or a seasoned one, hip pain is common. Here's what you should know about recognizing and managing it, according to experts.
Source : mindbodygreen
On : 03-Jul-2020