How To Prevent Tennis Elbow

So maybe you ve had tennis elbow before and you want to keep it from coming back. Or, you have a job -- say you re a painter or a carpenter -- where you re more likely to get it and you want to avoid it in the first place. The memory, or even the thought, of swollen tendons causing pain from your elbow to your wrist can definitely motivate you. Turns out, there s a lot you can do to keep your elbows happy and healthy.