Category : Foot and Ankle / Orthopaedics
S u p i n a t i o n a n d p r o n a t i o n i n t h e f o o t a r e t e r m s u s e d t o d e s c r i b e t h e m e c h a n i c s o f h o w y o u s t a n d , w a l k , a n d r u n . I d e a l l y , y o u r w e i g h t s h o u l d b e b a l a n c e d o n y o u r f e e t a s y o u m o v e . Y o u r f e e t s h o u l d n t l e a n i n ( p r o n a t i o n ) o r o u t ( s u p i n a t i o n ) .
Source : healthline
On : 13-Dec-2019