Category : Foot and Ankle / Orthopaedics
E x p e r i e n c i n g a n k l e p a i n w h e n r u n n i n g i s c o m m o n , b u t i t s n o t a l w a y s e n o u g h t o s t o p a d e t e r m i n e d r u n n e r i n t h e i r t r a c k s . T h e r e c a n b e m a n y c a u s e s o f a n k l e p a i n , s o i t s i m p o r t a n t t o u n d e r s t a n d w h a t i s c a u s i n g t h e p a i n a n d w h e n i t i s e n o u g h t o w a r r a n t a p a u s e o r m o d i f i c a t i o n t o y o u r r u n n i n g r o u t i n e .
Source : Runner`s World
On : 13-Mar-2020