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Hormone therapy increases lumbar spine bone mineral density protects against bone loss
As the population continues to age, there is greater focus on bone health and minimizing fractures to maintain mobility. A new study suggests that various types of hormone therapies not only increase lumbar spine bone mineral density (BMD) in postmenopausal women but also protect against bone loss, ...On : 02-Jun-2023- Source : Medical Xpress -
Disconachip technology promises new strides in back pain research
There's been no real progress in efforts to reverse intervertebral disc degeneration or to engineer replacement tissue, but now biomedical engineers at the University of Technology Sydney (UTS) have unveiled what they call an intervertebral disc-on-a-chip, a "precision engineered too...On : 02-Jun-2023- Source : Medical Xpress -
8 Stretches That Target RA Foot and Ankle Pain
W h i l e i t s i m p o r t a n t t o a d d r e s s t r e a t m e n t n e e d s w i t h y o u r d o c t o r f i r s t , s t r e t c h i n g c a n h e l p m a i n t a i n j o i n t m o b i l i t y a n d r e d u c e s t i f f n e s s a n d p a i n a s s ...On : 02-Jun-2023- Source : HealthCentral -
Achilles Tendon Stretches and Strength Exercises
Given the importance of the Achilles tendon, stretching and strengthening of the tendon and surrounding calf muscles are crucial for both the prevention of injuries and during the rehab process.On : 02-Jun-2023- Source : healthnews -
Achilles Tendon Rupture Test Diagnosis and Treatment
T h e A c h i l l e s t e n d o n c o n n e c t s t h e c a l f m u s c l e s t o t h e h e e l b o n e , a l s o k n o w n a s t h e c a l c a n e u s . I f t h e A c h i l l e s t e n d o n r u p t u r e s , a s p e c i f i c t e s t c a n b e d ...On : 02-Jun-2023- Source : healthnews -
7 Exercises to Stretch Plantar Flexion Movement
Muscle weakness caused by stroke, cerebral palsy, and other conditions (especially injuries) can lead to plantar flexion weakness.1 You can rebuild strength and range of motion over time by practicing stretches and plantar flexion exercises.On : 02-Jun-2023- Source : Verywell Health -
Signs of Overpronation in Feet
P r o n a t i o n r e f e r s t o t h e n o r m a l f o o t a n d a n k l e m o v e m e n t t h a t h a p p e n s w h e n y o u t a k e a s t e p . O v e r p r o n a t i o n i s w h e n t h e f o o t a n d a n k l e m o v e t o o m u c h d o w n w ...On : 02-Jun-2023- Source : Verywell Health -
When Plantar Fasciitis Is So Bad You Can t Walk
Muscle weakness caused by stroke, cerebral palsy, and other conditions (especially injuries) can lead to plantar flexion weakness.1 You can rebuild strength and range of motion over time by practicing stretches and plantar flexion exercises.On : 02-Jun-2023- Source : Verywell Health -
Achilles tendinitis What is it and what are the treatments
Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and certain activities, and early and appropriate diagnosis by a doctor is critical to get the best outcomes.On : 02-Jun-2023- Source : Medical Xpress -
Give praise to the elbow A bending twisting marvel
The elbow is an underappreciated joint that brings many daily tasks within your reach.On : 02-Jun-2023- Source : Harvard Health Publishing