Accessibility Tools
  • What You Need to Know About Uneven Hips

    Scoliosis is the primary cause of uneven hips, but it can also be caused by a difference in leg length. Treatment options include exercise and surgery.
    On : 02-Jun-2023
    - Source : Healthline
  • Hip Exercises for Building Adductor Strength and Preventing Injury

    Adductors provide important support for your hips and lower body. Incorporating exercises that target these muscles can help to improve mobility and decrease your risk of injury.
    On : 02-Jun-2023
    - Source : Healthline
  • What Is a Bone Spur in the Knee

    Bone spurs in the knee are outgrowths of bone that develop in joints when there is increased pressure between bones from a lack of cartilage. Bone spu...
    On : 02-Jun-2023
    - Source : Verywell Health
  • Causes of Knee Popping or Snapping

    Knee popping, snapping, cracking, or crunching noises are usually harmless and may simply be the consequence of aging joints. But they could also be an indication of a serious injury, such as a torn meniscus, or an early sign of knee arthritis. This is especially true if the noises are accompanied b...
    On : 02-Jun-2023
    - Source : Verywell Health
  • 5 Exercises That Are Too Hard on Your Knees After 50

    When it comes to exercises that can be too hard on your knees after 50, you've got the scoop. Keep reading to learn more
    On : 02-Jun-2023
    - Source : Eat This, Not That!
  • 5 LongTerm Problems After Meniscus Surgery

    Although arthroscopic surgery of the meniscus is minimally invasive, you may still experience knee pain after surgery. For some people, other problems can occur after surgery, such as arthritis, re-injury, incomplete rehabilitation, and more.
    On : 02-Jun-2023
    - Source : Verywell Health
  • Chondromalica Causes Risk Factors and Prevention

    Chondromalacia patella, also known as runner's knee, is a knee condition that can cause pain and grinding when the knee is flexed. It's due to the breakdown in the cartilage on the undersurface of the kneecap (patella) that causes bones to rub against each other. Overuse (especially ...
    On : 02-Jun-2023
    - Source : Verywell Health
  • What causes swollen popliteal lymph nodes behind the knee

    The popliteal lymph nodes lie in the tissues behind a person s knee. Many conditions can cause them to swell, such as infections and autoimmune condit...
    On : 02-Jun-2023
    - Source : Medical News Today
  • Exercises for patellofemoral pain syndrome

    Patellofemoral pain syndrome (PFPS) is a common cause of knee pain. It happens when the area at the front of the knee, behind the kneecap, becomes overloaded.
    On : 02-Jun-2023
    - Source : Medical News Today
  • Male female knee cartilage disparities may explain differences in rates of degeneration

    Tearing their meniscus a crescent-shaped piece of a soft cushion of cartilage located between the femur and tibia can be devastating for young athlete...
    On : 02-Jun-2023
    - Source : Medical Xpress