-
What Causes Plantar Fasciitis to Flare Up
Plantar fasciitis is one of the most common causes of heel and foot pain. It occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed. Certain factors can cause plantar fasciitis to flare up, including lots of physical activity, wearing shoes without ...On : 03-Mar-2023- Source : Verywell Health -
What Is Metatarsalgia
Metatarsalgia refers to pain and tenderness in the ball of the foot. This pain can be caused by anything that puts excessive pressure on that part of your foot, such as too-tight shoes or intense exercise, as well as various health conditions.On : 03-Mar-2023- Source : Verywell Health -
Stress Fractures Causes Risks and Treatment Options
Stress fractures occur from tiny cracks in the bones from repetitive activity, referred to as cumulative trauma. Usually, stress fractures occur in the tibial and metatarsal bones (see diagrams below), but they can occur in any weight-bearing bones. Stress fractures occur in people who undergo a gre...On : 03-Mar-2023- Source : healthnews -
Sprained Ankle vs Broken Ankle What Are the Differences
A sprained ankle and a broken ankle can result from twisting and rolling the ankle. While both conditions cause ankle pain and instability, a broken ankle is a more serious injury that requires different treatment compared to a sprained ankle.On : 03-Mar-2023- Source : Verywell Health -
Work with your hands Watch out for carpal tunnel syndrome
Working with your hands day after day can take a toll on them, causing pain, numbness and weakness. Carpal tunnel syndrome is one condition that farmers, truck drivers, factory and construction workers, and others can experience.On : 03-Mar-2023- Source : Mayo Clinic -
Treating Hand Arthritis Without Surgery
There are many things we can do to try to improve arthritis symptoms when they occur. Conservative management of arthritis- meaning treatment without surgery- is almost always the first step. There are many options to try. Usually these treatments work best when they are used all together over sever...On : 03-Mar-2023- Source : Handcare ASSH -
Advice From A Certified Hand Therapist What Is Raynauds Disease
D o y o u r f i n g e r s t u r n p a l e w h e n t a k i n g i t e m s o u t o f t h e f r e e z e r ? I s t h e r e s t i f f n e s s a n d p a i n i n y o u r f i n g e r s i n m i l d l y c o l d w e a t h e r , f o l l o w e d b y r e d n e s ...On : 03-Mar-2023- Source : Handcare ASSH -
What Is Ulnar Nerve Entrapment
Ulnar nerve entrapment occurs when structures, such as muscles, bones, or ligaments, put too much pressure on a nerve, leading to numbness, tingling, pain, and in severe cases, muscle weakness or atrophy (wasting away). The ulnar nerve can be entrapped in the elbow or wrist.On : 03-Mar-2023- Source : Verywell Health -
Active older adults with distal radius fractures may benefit from surgical treatment
Sustaining a [distal radius fracture] may impose severe restrictions on lifestyle for those who are active despite their chronological age. These individuals can benefit from surgical treatment, which enables earlier return to daily functionOn : 03-Mar-2023- Source : Healio -
How ice and snow can harm your wrists and hands
An orthopedic expert offers some tips for avoiding serious injuries on slippery ground or hazards hidden by snow.On : 03-Mar-2023- Source : Medical Xpress