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Wrapping a sprained ankle helps reduce swellingTrusted Source and allows the ankle ligaments to heal in a natural position. If a person has a swollen ankle, the ligaments can heal while stretched out, which reduces their functionality.

A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyda

The ankle joint is one of the major weight-bearing joints in the body. As a result of this function and partly due to its structure, the ankle is often injured, such as when jumping and landing incorrectly.

Tendonitis is one of the most common causes of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues. Tendonitis is swelling that happens around a tendon.

One or more of the ligaments or bones in this region can be sprained or fractured, resulting in a Lisfranc injury. This type of midfoot issue, while relatively uncommon, can cause high amounts of pain and varying degrees of disability based on the severit

The ankle joint is affected by arthritis much less often than other joints. When patients have ankle arthritis, they have worn out the tibiotalar joint, which is the joint between the shin bone (tibia) and ankle bone (talus).

A small study has found that injections of fat into the sole of the foot decrease pain and improve function.

You don?t have to play golf to experience the pain and tenderness of medial epicondylitis, aka golfer?s elbow. ?We also see it in people who play sports where they throw or weight lift and have jobs where they grip and hold things,?

Fractures of the wrist and hand bones, or sprains with ligament injuries of the wrist are frequent traumas, which are easy to incur by falling while performing simple, everyday activities or while doing sports.

"Pillar pain? is a frequent symptom following carpal tunnel release. The pain is located at the base of the hand in the heel of the palm. The muscles at the thumb base (thenar eminence) and the muscles at the base of the small finger (hypothenar eminence)