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  • 4 Hip Thrust Exercises to Strengthen Your Glutes and Enhance Your Stability

    You may be practicing squats at the gym, but there?s a better way to strengthen your hip extensor muscles, like your glutes. Enter: the hip thrust exercise. According to research, a strength training program complete with hip thrusts is more effective at
    On : 25-Mar-2022
    - Source : Runner`s World
  • What is femoral neck osteoporosis

    Femoral neck osteoporosis occurs where the top of the thigh bone becomes weak and brittle from a loss of bone density. Like osteoporosis in other parts of the body, people with femoral neck osteoporosis tend not to have symptoms until they experience a br
    On : 25-Mar-2022
    - Source : Medical News Today
  • What are the best exercises for hip arthritis

    Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.
    On : 25-Mar-2022
    - Source : Medical News Today
  • What exercises should people with hip arthritis avoid

    People with hip arthritis can use exercise as a way to improve their mobility and reduce pain and stiffness. However, certain types of exercises may worsen the pain
    On : 25-Mar-2022
    - Source : Medical News Today
  • What Is a Hip Pointer Injury

    A hip pointer injury is a common sports injury, but it can really happen to anyone. The term "hip pointer" was coined in the 1960s to describe a soft-tissue injury at the top part of the hip.
    On : 25-Mar-2022
    - Source : VerywellHealth
  • Why Does My Hip Hurt After Running

    Hip pain often occurs with running. While some level of soreness is normal after exercising, pain can also mean that you have injured yourself. Hip pain can be caused by injury to your muscles, bone, tendons, or other structures in your hip.
    On : 25-Mar-2022
    - Source : VerywellHealth
  • Hip and Knee Replacement for People With Arthritis ACR Proposes Changes to Guidelines

    Considering joint replacement? You may be able to improve your chances of avoiding infections and disease flares-ups.
    On : 25-Mar-2022
    - Source : Everyday Health
  • Upcoming Surgery Worry You Poll Says Youre Not Alone

    Many older Americans have concerns about elective surgery beforehand, but most who go through with it are satisfied with the outcome, a new survey finds.
    On : 25-Mar-2022
    - Source : HealthDay
  • 4 Simple Moves for Knee Pain Caused by Muscle Imbalances

    It?s not uncommon to experience some form of discomfort in your knees as you get older?about 25 percent of adults are affected by knee pain, which is a 65 percent increase of the last 20 years, according to the American Academy of Family Physicians (AAFP)
    On : 25-Mar-2022
    - Source : Well + Good
  • Novel method can help find the most appropriate exercise therapy for osteoarthritis patients

    This study is the first application of multiobjective optimization methods to support decision-making and treatment analysis in knee osteoarthritis that can take into account multiple and conflicting treatment goals.
    On : 25-Mar-2022
    - Source : News Medical Life Sciences