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  • What to know about reversing osteoporosis

    A person with osteoporosis has weakened bones that are more likely to break. Although the condition is not reversible, people can prevent further bone loss and rebuild bones with medication, a nutrient-dense diet, and weight bearing exercise.
    On : 11-Feb-2022
    - Source : Medical News Today
  • Greater odds of overall satisfaction three months after lumbar fusion when surgery is minimally invasive

    The researchers found that MIS procedures were associated with significantly greater odds of patient satisfaction 3 months postoperatively but not 12 months postoperatively. MIS was also associated with less disability and pain at both time points.
    On : 11-Feb-2022
    - Source : Medical Xpress
  • Aquatic exercise cuts pain disability from chronic low back pain

    Therapeutic aquatic exercise leads to greater pain alleviation in patients with chronic low back pain compared with physical therapy, according to a study published online Jan. 7 in JAMA Network Open.
    On : 11-Feb-2022
    - Source : Medical Xpress
  • What to know about subtalar joint pain

    The subtalar joint is a complex joint in the foot. It is vital for walking, and helps people balance on uneven or rough ground. Damage to the subtalar joint may impact a person?s mobility or affect their gait when walking. It may also cause pain.
    On : 11-Feb-2022
    - Source : Medical News Today
  • What to Know About How to Wrap a Sprained Ankle

    Wrapping a sprained ankle helps reduce swellingTrusted Source and allows the ankle ligaments to heal in a natural position. If a person has a swollen ankle, the ligaments can heal while stretched out, which reduces their functionality.
    On : 11-Feb-2022
    - Source : Medical News Today
  • Physical Therapy for a Broken Ankle

    A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyda
    On : 11-Feb-2022
    - Source : Verywell Health
  • Ankle Exercises and Physical Therapy for Ankle Injuries

    The ankle joint is one of the major weight-bearing joints in the body. As a result of this function and partly due to its structure, the ankle is often injured, such as when jumping and landing incorrectly.
    On : 11-Feb-2022
    - Source : Verywell Health
  • Tendonitis of the Foot and Ankle

    Tendonitis is one of the most common causes of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues. Tendonitis is swelling that happens around a tendon.
    On : 11-Feb-2022
    - Source : Verywell Health
  • What Is a Lisfranc Injury

    One or more of the ligaments or bones in this region can be sprained or fractured, resulting in a Lisfranc injury. This type of midfoot issue, while relatively uncommon, can cause high amounts of pain and varying degrees of disability based on the severit
    On : 11-Feb-2022
    - Source : Verywell Health
  • Ankle Arthritis Overview

    The ankle joint is affected by arthritis much less often than other joints. When patients have ankle arthritis, they have worn out the tibiotalar joint, which is the joint between the shin bone (tibia) and ankle bone (talus).
    On : 11-Feb-2022
    - Source : Verywell Health