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5 ways to prevent foot and ankle injuries at home
As the COVID-19 pandemic continues, foot and ankle orthopaedic surgeons report a spike in injuries as many people resort to at-home exercises. Follow these tips to stay active and avoid foot and ankle pain while at home during this difficult time.On : 24-Dec-2020- Source : AOFAS -
Ankle injuries causes and treatments
Ankle injuries are often thought of as sports injuries. But you don't have to be an athlete or even a "weekend warrior" to turn your ankle and hurt it. Something as simple as walking on an uneven surface can cause a painful, debilitating sprain.On : 24-Dec-2020- Source : WebMD -
Peripheral neuropathy linked to mortality in US population
Peripheral neuropathy (PN) is associated with mortality, even among individuals without diabetes, according to a study published online Dec. 8 in the Annals of Internal Medicine.On : 24-Dec-2020- Source : Medical Xpress -
Arthroscopic osteocapsular arthroplasty yielded good outcomes survivorship
Arthroscopic osteocapsular arthroplasty for elbow contracture led to an increase in motion, good to excellent outcomes and good long-term survivorship, according to results from the American Shoulder and Elbow Surgeons Annual Meeting.On : 24-Dec-2020- Source : Healio -
Elbow dislocation causes symptoms and treatment
An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touches the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment. Elbow dis...On : 24-Dec-2020- Source : Verywell Health -
How to prevent and manage arthritis in the hands
There is no known cure for arthritis, which commonly affects the hands. However, a person can take steps to lower the risk of arthritis developing or worsening and to reduce and manage pain. These steps include practicing specific exercises and making dietary changes and adjustments to daily habits.On : 24-Dec-2020- Source : Medical News Today -
Hand injuries from highpressure injection tools
High-pressure tools, such as paint guns, are used in a wide number of industries and for home improvement projects. Some of these high-pressure tools have tips that spray paint, oil, or chemicals from a gun-like nozzle. While efficient and effective, these tools can cause serious injuries, and, at f...On : 24-Dec-2020- Source : Verywell Health -
Everything you need to know about treating a sprained wrist
A wrist sprain is an injury where the ligaments in your wrist stretch or tear. Ligaments are bands of tissue that attach bones at a joint. Typically, the injury happens during a fall. Your wrist can suddenly twist or bend, causing damage to the ligaments. Most wrist sprains can be treated with home ...On : 24-Dec-2020- Source : healthline -
Hand injuries in sports a retrospective analysis of 364 cases
Risk profiles for sports-related hand injuries appear to differ not only in terms of age- and sex, but also geographically. Nation- and Europe-wide hand trauma registries as well as a broad registry participation are necessary in order to accurately assess the risk patterns in Europe; henceforth red...On : 24-Dec-2020- Source : BMC Musculoskeletal Disorders -
How to treat a pinched nerve
A pinched nerve occurs when pressure or force is put on an area of a nerve, causing it to send warning signals to the brain. Pinched nerves are usually caused by a damaged nerve, and symptoms can include pain, numbness, and weakness.On : 24-Dec-2020- Source : Medical News Today