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8 Signs Of Rheumatoid Arthritis
Rheumatoid arthritis is one of the most common types of arthritis in the hand, typically affecting the wrist and knuckles. However, this type of arthritis can affect the entire body. Here are 8 signs that you may have rheumatoid arthritis:On : 12-Feb-2021- Source : Handcare (ASSH) -
Advice From A Certified Hand Therapist What Is Tennis Elbow
Tennis elbow, also referred to as lateral epicondylitis or lateral elbow tendinopathy, is a common condition of the upper extremity typically caused by repetitive motions of the arm and wrist. Pain from this condition can be long lasting, causing limitations during work, leisure, and daily tasks. Be...On : 12-Feb-2021- Source : Handcare (ASSH) -
5 Causes Of Thumb Pain
T h e t h u m b i s i n v o l v e d i n a b o u t 5 0 % o f a l l h a n d f u n c t i o n s . W h e n t h e t h u m b i s p a i n f u l o r i n j u r e d , i t b e c o m e s v e r y d i f f i c u l t t o u s e t h e h a n d . D u r i n g n o r m ...On : 12-Feb-2021- Source : Handcare (ASSH) -
Rotator Cuff Stretches For Healthy Shoulders
R o t a t o r c u f f s t r e t c h e s a r e i m p o r t a n t e x e r c i s e s t o p r e v e n t s w i m m e r s s h o u l d e r , a s h o u l d e r i n j u r y w h i c h c a n b e c a u s e d b y i n c o r r e c t s w i m m i n g t e c h n i q u e a n ...On : 12-Feb-2021- Source : Enjoy Swimming -
How to Ensure LongTerm Shoulder Health
The exceptional mobility of the shoulder joint is also its downfall. Being so mobile comes with an innate amount of instability. With so many muscles acting on the shoulder joint, a near-perfect balance must be found.On : 12-Feb-2021- Source : Medium -
Is Your Shoulder Pain Actually a Neck Problem
A n a c h i n g s h o u l d e r m a y n o t s i g n a l a s h o u l d e r p r o b l e m . A n d a s o r e n e c k m a y n o t i n d i c a t e a n e c k p r o b l e m . H e r e s h o w t o t e l l t h e d i f f e r e n c e a n d p o s s i b l e ...On : 12-Feb-2021- Source : healthessentials -
10 Best Shoulder Exercises for Osteoarthritis
It might seem counterintuitive, given that movement causes you pain right now, but exercising your shoulders is one of the best things you can do to slow the progression of shoulder osteoarthritis (OA)On : 12-Feb-2021- Source : HealthCentral -
What Is a Frozen Shoulder
A frozen shoulder, also known as adhesive capsulitis, is a condition involving pain and stiffness in the ball-and-socket joint of the shoulder (glenohumoral joint). It usually develops over time and can limit the functional use of your arm.On : 12-Feb-2021- Source : Verywell Health -
Causes of Shoulder Pain and Treatment Options
S h o u l d e r p a i n h a s m a n y d i f f e r e n t c a u s e s a n d t r e a t m e n t s . I t i s n ' t e a s y t o k n o w t h e d i f f e r e n c e b e t w e e n d i f f e r e n t t y p e s o f s h o u l d e r p a i n , l i k e a f r o z ...On : 12-Feb-2021- Source : Verywell Health -
The Throwers 10 Essential Exercises
I f y o u a r e a n a t h l e t e w h o p a r t i c i p a t e s i n a s p o r t t h a t r e q u i r e s o v e r h e a d m o t i o n s l i k e t h r o w i n g w h i c h i n c l u d e s b a s e b a l l , s o f t b a l l , a n d r a c q u e t s p o r t s y ...On : 12-Feb-2021- Source : Verywell Fit