-
Physical Therapy for a Broken Ankle
You may benefit from physical therapy after a broken ankle to help you fully recovery functional mobility and to return to your previous level of activity.On : 28-Jan-2020- Source : Verywell Health -
Stretching Exercises for Plantar Fasciitis
. B u t r e s e a r c h s h o w s t h a t t h e y a r e e f f e c t i v e f o r m a n a g i n g p a i n a n d i m p r o v i n g f u n c t i o n i n p e o p l e w i t h t h e c o n d i t i o n , w h i c h c a u s e s t h i c k e n i n g o f t h e p l a ...On : 28-Jan-2020- Source : Verywell Health -
Why You Shouldnt Ignore BallofFoot Pain
P a i n i n t h e b a l l o f t h e f o o t a n d s w e l l i n g o n t o p o f t h e f o o t a r e s y m p t o m s o f a c o n d i t i o n t h a t s b o t h c o m m o n a n d o f t e n m i s d i a g n o s e d . T h e c o n d i t i o n c a ...On : 28-Jan-2020- Source : healthessentials -
Best Running Shoes for Flat Feet What to Look For
Finding the right pair of running shoes to get you through your short and long training runs can sometimes feel overwhelming, especially if you have flat feet.On : 28-Jan-2020- Source : healthline -
Causes of leg and ankle swelling
There are several potential causes of swollen legs and ankles. Some causes, such as standing or walking for long periods, are normal and generally harmless. However, sudden or chronic swelling in the legs and ankles may indicate an underlying health condition.On : 28-Jan-2020- Source : Medical News Today -
Researchers find minimally invasive procedure to treat chronic Achilles tendon disorder
A minimally invasive procedure to treat a common foot and ankle disorder can reduce pain, recovery time, and postsurgery complications while improving functional outcomes, according to a report published in the journal Foot and Ankle Surgery.On : 28-Jan-2020- Source : Medical Xpress -
Ulnar Collateral Ligament Injury Symptoms and Treatment
A gamekeeper's thumb, also called a skier's thumb, is an injury to one of the important ligaments at the base of the thumb joint. The injury involves the ulnar collateral ligament (UCL), a band of tough, fibrous tissue that connects the bones at the base of the thumb. This ligament p...On : 28-Jan-2020- Source : Verywell Health -
Repetitive Stress Injury RSI
If you've ever developed a burning, aching pain in your elbow after playing too many rounds of tennis, or shooting pains and weakness in your hands after spending weeks glued to the computer while crashing on a project, you've probably experienced the early stages of repetitive stres...On : 28-Jan-2020- Source : HealthDay -
What to know about wrist tendonitis
Wrist tendonitis is the inflammation of a tendon in the wrist. Tendons are thick, fibrous cords that connect muscles to bones.On : 28-Jan-2020- Source : Medical News Today -
Carpal Tunnel Syndrome
You're working away on your computer, but lately you've been plagued by numbness and tingling in your fingers and wrist. You've felt more than an occasional sharp pain, and more puzzling, you've been waking up at night with a "pins and needles" sensati...On : 28-Jan-2020- Source : HealthDay