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Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.

The malleoli are specific parts of the tibia and fibula that form the ankle. These consist of the lateral malleolus, which is at the end of the fibula, the medial malleolus, which is on the inside of the tibia (shinbone), and the posterior malleolus, which is at the back of the tibia.

A stubbed toe may seem to be a minor injury. However, it can be intensely painful. Stubbing a toe can even cause breaks, sprains, broken nails, and infections.

The arch of the foot is an area along the bottom of the foot between the ball and the heel. Pain in the arch of the foot is a common problem, especially among athletes.

Gout is a common type of arthritis that causes intense pain, swelling, and stiffness in a joint. It usually affects the joint in the big toe.

Elbow arthritis is relatively uncommon compared to arthritis of other joints in the body including the hands, hips, and knees. That said, some people suffer from symptoms of painful arthritis symptoms and require treatment for this condition.

Due to the wrist's complex anatomy, determining the "why" behind your wrist pain can be a tricky process.

Thumb joints have been credited with enabling us to make a variety of technologic advancements, but over the course of a life, they sustain a lot of w...

Hand injuries while performing everyday activities  such as cooking, woodworking, exercising and lawnmowing  are too common. Many of these injuries ...

The medical term "ulnar neuropathy" simply means that something is wrong with the ulnar nerve. When this happens, it is usually the result of something pressing on the nerve (like when somehow hits your elbow and you feel that jarring pain down your arm).