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Reduce Foot Fatigue If You Work on Your Feet
A 2014 survey of 1,000 American adults from the American Podiatric Medical Association found that half of respondents lived with some form of foot pain. Much of this pain and discomfort could be prevented by wearing the right shoe for the job and following a daily foot care routine.On : 09-May-2019- Source : Foot.com -
5 Foot Protection Tips For Cyclists
Whether you are devoted cyclist, an eco-friendly commuter, or just out for weekend nature tours, riding a bike can be tough on your feet.On : 09-May-2019- Source : Foot.com -
Have A Hammer Toe Causes and Treatments
Y o u h a v e m o s t l i k e l y s e e n s o m e o n e w i t h , o r e x p e r i e n c e y o u r o w n m i s s h a p e n , a r c h e d s e c o n d t o e , a n d n o t r e a l i z e d i t s a p r e v a l e n t f o o t c o n d i t i o n . H a m m e r t ...On : 09-May-2019- Source : Foot.com -
Expert tips for reducing running injuries
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.On : 09-May-2019- Source : Medical Xpress -
Elbow Injuries and Rehabilitation
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.On : 09-May-2019- Source : Verywell Health -
Ulnar Nerve Injury
The ulnar nerve is one of the major nerves of the upper extremity. Nerves are structures that allow information to travel from the brain to the periphery of your body, and nerves can also send messages back to the brain. Nerves in the upper extremity carry important information about sensations that...On : 09-May-2019- Source : Verywell Health -
Why exercise is the best tennis elbow treatment and how to do it right
The cure for the repetitive motion injury of the tendons that join the forearm muscles on the outside of the elbow, colloquially known as tennis or golfer's elbow, is more use.On : 09-May-2019- Source : Medical Xpress -
Advice From a Certified Hand Therapist Electronic Device Safety
With an increase in the use of personal electronic devices during our daily lives, we need to be aware of potential negative impacts these devices can have on our bodies. Using electronic devices for extended periods of time, holding a static position, can create stress on our bodies.On : 09-May-2019- Source : ASSH Hand Care -
Gout Disease of the Kings
Gout is a common type of inflammatory arthritis typically presenting with a red, hot, swollen, extremely painful joint. Gout frequently affects joints in the big toe, ankle or knee but can happen elsewhere. Gout can also involve the fingers, wrist and elbow.On : 09-May-2019- Source : ASSH Hand Care -
What is a Custom Orthosis
After an injury, surgery, or onset of certain conditions, your doctor may ask you to see a hand therapist. Your prescription for therapy might include the need for a custom orthosis, commonly referred to as a brace or splint.On : 09-May-2019- Source : ASSH Hand Care