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The rotator cuff is not only important for lifting and the strength of the shoulder, but the muscles and tendons are critical to the normal stability and mechanics of the shoulder. Without a properly functioning rotator cuff, you would expect some limits to normal shoulder function.

Many of these exercises use just your own bodyweight, such as pull-ups, which engage not only the shoulders and all the muscles of your arms, but also those in your back and core.

Capable of turning in a variety of directions, the shoulder is among the body's most mobile joints. That makes it easy to dislocate, says the American Academy of Orthopedic Surgeons.

Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.

The shoulder is a very flexible joint that is made up of several tendons, ligaments, and muscles that all work together. Should pain can result from injuries, general wear and tear, and a number of inflammatory conditions.

Researchers have reported the first case of successful, long-term relief of chronic refractory shoulder pain in a wheelchair user with spinal cord injury following a single injection of autologous, micro-fragmented adipose tissue.

Women aged 80 and older with osteoporosis and substantial comorbidity have a high 5-year probability of hip fracture and may still benefit from drug therapy for prevention of hip fracture, according to a study published in JAMA Internal Medicine.

Within the hip are a variety of muscles, tendons and bones that all work together to keep us moving forward and backward, up and down and side to side...

Many people who sustain these injuries, or their families, are concerned about the recovery process. Is a major surgery worthwhile? What are the chances for recovery? What is the best way to help an elderly person who has broken their hip?

Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.