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A sprained ankle is an injury to one or more ligaments in the ankle. Mild sprains may involve overstretching and irritating the ligaments, while severe sprains can cause the ligaments to tear completely.

Ankle pain refers to any type of pain or discomfort in your ankles. This pain could be caused by an injury, like a sprain, or by a medical condition, like arthritis.

Ballet can cause foot pain, injury, and in some cases, even foot damage for dancers. This mostly occurs in dancers practicing the pointe technique and dancing in pointe shoes.

Supination and pronation in the foot are terms used to describe the mechanics of how you stand, walk, and run. Ideally, your weight should be balanced...

If you feel pain in your heel, you might think you have a heel spur. It s a common assumption  and a heel spur can cause foot discomfort. However, on...

Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.

People may notice elbow bursitis as a squishy lump on the back of their elbow. Often this seemingly appears out of nowhere, or they may remember something that led to the onset of their symptoms.

Through the action of four muscle groups, including the well-known biceps and triceps, the elbow can bend upward or straighten out. Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage.

A new treatment for tennis elbow uses a strengthening tool called the TheraBand FlexBar to relieve tennis elbow pain.

Having stiff fingers can be troubling, as can any loss of mobility. While arthritis is a key cause of finger stiffness, there are others, and a doctor will want to explore the issue thoroughly before recommending treatment.