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Why Bending, Lifting And Twisting Can Be So Damaging

There are three ankylosing spondylitis stages  early, progressive, and late. As the condition progresses, people tend to experience more pain and sti...

Spinal fusion is a surgical technique that permanently joins two or more of the spine s vertebrae, or bones. It is a major procedure that requires ext...

Spinal stenosis is a condition that causes the spaces in the spine to become narrow. This can put pressure on the spinal cord. When the spaces in the spine narrow, it can create pressure on the spinal cord and any nearby nerve tissue.

SJP may worsen at night, particularly if a person lies on the side of the affected joint or moves suddenly in bed. Adopting certain sleeping positions and other nighttime habits may help to ease the pain.

Tech neck is any form of chronic neck or shoulder pain, soreness, or stiffness caused by poor posture while using technology such as phones or computers. Looking down at electronic devices causes the neck muscles to strain and the shoulders to slump forward.

While there is no cure for RA, there are various treatments available to help you manage disease progression, reduce pain, and help you stay active. Orthotic treatments are one of the non-surgical and non-medication options you might consider if the joints of your feet are affected by rheumatoid art...

An Achilles tendon rupture is a traumatic injury that can cause significant disability after it occurs. This condition typically happens without warning and can make it challenging to walk or bear weight through your leg.

Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Also known as a "pump bump," it is usually caused by shoes repetitively rubbing against your heel. Because of its prominence, the bump is subject to constant friction, causin...

A bruised heel is an injury to the fat pad that protects the heel bone (calcaneus). It can develop from repeated impact through the heel bone or from a single event, such as jumping from a significant height and landing on your heel. The longer you've had heel pain, the more time it can take...