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What To Know and Do About Bicep Pain
Bicep pain is felt in the front part of the upper arm and can range from mild discomfort to severe pain. It can result from everyday activities, such as lifting heavy objects or overusing muscles, or be a sign of a more serious issue, such as muscle straiOn : 10-Oct-2025- Source : Health -
Whats Causing Your Inner Elbow Painand How To Treat It
Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.On : 10-Oct-2025- Source : Health -
Carpal Tunnel Massage Techniques and Exercises
Massage and exercise can be effective in relieving pain, stiffness, numbness, and tingling caused by carpal tunnel syndrome. Techniques like myofascial release and trigger point therapy are commonly used by physical therapists and may help ease pain withoOn : 10-Oct-2025- Source : Verywell Health -
11 Exercises to Reduce de Quervains Tenosynovitis
Exercises can help improve mobility and strengthen the muscles in the hand and wrist when treating de Quervain's tenosynovitis. Common exercises include thumb stretches, wrist extensions, and using a resistance band to improve strength without pain.On : 10-Oct-2025- Source : Verywell Health -
An Overview of Ulnar Styloid Fractures
An ulnar styloid fracture is a type of wrist injury often occurring with a distal radius fracture.A fracture of the ulnar styloid is a common type of wrist injury. This is a break at the end of the ulna, or the bony part of your wrist next to your pinky fOn : 10-Oct-2025- Source : Verywell Health -
Causes of ECU Tendon Problems
ECU stands for the extensor carpi ulnaris tendon, one of the major wrist tendons, located on the ulnar side of the wrist, which is the same side as the small finger. ECU tendonitis can cause wrist pain and swelling, and may not have a clear cause. ECU snaOn : 10-Oct-2025- Source : Verywell Health -
SmithNephew launches CORIOGRAPH PreOp Planning and Modeling Services for total shoulder arthroplasty
Smith+Nephew (LSE:SN, NYSE:SNN), the global medical technology company, today announces the launch of its CORIOGRAPH Pre-Op Planning and Modeling Services for total shoulder arthroplasty, now available in the United States. This innovative software offersOn : 10-Oct-2025- Source : GlobeNewswire -
Cracking the code Shared genes connect osteoporosis and rotator cuff tears
Rotator cuff tears (RCTs) are one of the most common causes of shoulder pain and disability, affecting nearly one in three people over the age of 60. They often lead to long-lasting pain, loss of arm strength, and difficulty with daily tasks. Despite theiOn : 10-Oct-2025- Source : EurekAlert -
Is Sleeping on Your Side Causing Shoulder Pain
Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you?re putting weight on one shoulder for sOn : 10-Oct-2025- Source : Everyday Health -
Common Causes of Chest and Shoulder Pain
Pain from your chest to your shoulder can have many causes, and may involve your heart, lungs, or other internal organs. If your pain is sudden or severe, seek immediate medical care.On : 10-Oct-2025- Source : Healthline

