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  • What To Know and Do About Bicep Pain

    Bicep pain is felt in the front part of the upper arm and can range from mild discomfort to severe pain. It can result from everyday activities, such as lifting heavy objects or overusing muscles, or be a sign of a more serious issue, such as muscle strai
    On : 10-Oct-2025
    - Source : Health
  • Whats Causing Your Inner Elbow Painand How To Treat It

    Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.
    On : 10-Oct-2025
    - Source : Health
  • Carpal Tunnel Massage Techniques and Exercises

    Massage and exercise can be effective in relieving pain, stiffness, numbness, and tingling caused by carpal tunnel syndrome. Techniques like myofascial release and trigger point therapy are commonly used by physical therapists and may help ease pain witho
    On : 10-Oct-2025
    - Source : Verywell Health
  • 11 Exercises to Reduce de Quervains Tenosynovitis

    Exercises can help improve mobility and strengthen the muscles in the hand and wrist when treating de Quervain's tenosynovitis. Common exercises include thumb stretches, wrist extensions, and using a resistance band to improve strength without pain.
    On : 10-Oct-2025
    - Source : Verywell Health
  • An Overview of Ulnar Styloid Fractures

    An ulnar styloid fracture is a type of wrist injury often occurring with a distal radius fracture.A fracture of the ulnar styloid is a common type of wrist injury. This is a break at the end of the ulna, or the bony part of your wrist next to your pinky f
    On : 10-Oct-2025
    - Source : Verywell Health
  • Causes of ECU Tendon Problems

    ECU stands for the extensor carpi ulnaris tendon, one of the major wrist tendons, located on the ulnar side of the wrist, which is the same side as the small finger. ECU tendonitis can cause wrist pain and swelling, and may not have a clear cause. ECU sna
    On : 10-Oct-2025
    - Source : Verywell Health
  • SmithNephew launches CORIOGRAPH PreOp Planning and Modeling Services for total shoulder arthroplasty

    Smith+Nephew (LSE:SN, NYSE:SNN), the global medical technology company, today announces the launch of its CORIOGRAPH Pre-Op Planning and Modeling Services for total shoulder arthroplasty, now available in the United States. This innovative software offers
    On : 10-Oct-2025
    - Source : GlobeNewswire
  • Cracking the code Shared genes connect osteoporosis and rotator cuff tears

    Rotator cuff tears (RCTs) are one of the most common causes of shoulder pain and disability, affecting nearly one in three people over the age of 60. They often lead to long-lasting pain, loss of arm strength, and difficulty with daily tasks. Despite thei
    On : 10-Oct-2025
    - Source : EurekAlert
  • Is Sleeping on Your Side Causing Shoulder Pain

    Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you?re putting weight on one shoulder for s
    On : 10-Oct-2025
    - Source : Everyday Health
  • Common Causes of Chest and Shoulder Pain

    Pain from your chest to your shoulder can have many causes, and may involve your heart, lungs, or other internal organs. If your pain is sudden or severe, seek immediate medical care.
    On : 10-Oct-2025
    - Source : Healthline