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Bunion exercises can ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe. When the top of the toe moves, it forces the bone in the joint at the base of the toe to shift outward. As the bone shifts, it causes a lu...

Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain and progressively worsen.

A toe infection can cause pain, swelling, redness, and pus discharge. Types of toe infections include a range of bacterial or fungal infections, trauma, and ingrown toenails. These infections, while common, can lead to serious complications if not treated promptly and properly.

Foot sweat is important for regulating temperature and keeping the skin moist and pliable. However, excessive foot sweating can be a problem for some people.

A sprained ankle and a broken ankle can cause similar symptoms and even result from similar causes. However, they are very different conditions. A break is a fracture in one of the bones of the ankle, usually the fibula. A sprain is a tear to one or more of the ankle's ligaments, which suppo...

The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the muscles and prevent a recurrence.

If a baby is born with hands that are different than usual, the condition is called a  congenital hand difference . These conditions happen while the ...

Osteochondritis of the elbow is where bone and cartilage separate from other tissues in the elbow. It occurs due to a lack of blood flow and is common in young athletes in sports that involve overhead motions.

UCL repair with internal bracing yielded faster return to practice and faster return to competition vs. UCL reconstruction. Both UCL repair and reconstruction had high rates of return to sport.

A Colles fracture is a break in one of the forearm bones near the wrist that commonly requires physical therapy after a period of immobilization. The exercises used in physical therapy are focused on restoring wrist flexion (bending the hand down at the wrist), wrist extension (bending the hand up a...