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If a baby is born with hands that are different than usual, the condition is called a  congenital hand difference . These conditions happen while the ...

Osteochondritis of the elbow is where bone and cartilage separate from other tissues in the elbow. It occurs due to a lack of blood flow and is common in young athletes in sports that involve overhead motions.

UCL repair with internal bracing yielded faster return to practice and faster return to competition vs. UCL reconstruction. Both UCL repair and reconstruction had high rates of return to sport.

A Colles fracture is a break in one of the forearm bones near the wrist that commonly requires physical therapy after a period of immobilization. The exercises used in physical therapy are focused on restoring wrist flexion (bending the hand down at the wrist), wrist extension (bending the hand up a...

Extensor tendonitis is an inflammatory condition of the tendons on the back of the hands or the top of the feet. These tendons attach to muscles that straighten your fingers and lift up your toes and the top of your foot.

A scaphoid fracture is a break in a small bone in the wrist called the scaphoid bone. It commonly occurs due to a fall on an outstretched hand. If you've fractured your scaphoid bone, you may experience pain and swelling in the wrist just below your thumb.

Tennis elbow, also called lateral epicondylitis, is an overuse injury that causes pain and inflammation in the tendons of your forearm. Symptoms may include soreness on the outside of the elbow and weak grip strength. Anyone can get tennis elbow, but people who put repetitive stress on the elbow are...

A rotator cuff repair is a procedure in which torn tendons and/or muscles surrounding the shoulder are surgically fixed. Rotator cuff tears can cause pain and weakness.1 Sometimes these tears can heal without surgery, but severe rotator cuff damage can be permanent without surgical intervention.

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain.

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a rea...