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  • Home office ergonomics how to work from home without breaking your back

    Keeping your eyes up, moving often and making sure your spine is supported are some of the keys to a healthy workspace  and they don t require expens...
    On : 21-May-2020
    - Source : The Guardian
  • The 7 Best Pillows For Neck Pain Based On Advice From A Physician 2020

    If you experience neck pain  especially when you sleep  you may want to consider changing your sleeping position, as it could make a major differenc...
    On : 21-May-2020
    - Source : Forbes
  • The Most Common Causes of Back Pain Plus How to Ease Your Aches ASAP

    Wondering,  why does my back hurt? You're not alone. Here, are the surprising culprits and the best ways to shut 'em down.
    On : 21-May-2020
    - Source : Shape
  • What is a FRAX score

    A FRAX score indicates the risk of a fracture in a person with osteoporosis. Doctors can use it to determine the best measures to prevent fractures and treat the condition.
    On : 21-May-2020
    - Source : Medical News Today
  • Recovering from a broken neck

    The neck consists of seven small bones known as cervical vertebrae. These bones sit between the base of the skull and the top of the shoulders. A broken cervical vertebra is commonly known as a broken neck. It may also be called a cervical fracture.
    On : 21-May-2020
    - Source : Medical News Today
  • Spinal cord injuries Types and recovery

    Accidents, falls, and certain diseases can injure the spinal cord. How a spinal cord injury affects a person depends on two factors: the area of the spinal cord where the injury occurred and the severity of the damage.
    On : 21-May-2020
    - Source : Medical News Today
  • Keeping lower back pain at bay Better exercises

    Scientists have devised a spinal stabilization exercise program for managing lower back pain for people who perform a sedentary job. After testing the program with 70 volunteers, the researchers have found that the exercises are not only efficient in diminishing the non-specific lower back pain, but...
    On : 21-May-2020
    - Source : Science Daily
  • Surgery preferable to conservative treatment in chronic sciatica patients

    A study of patients with chronic sciatica caused by lumbar disc herniation has found that microdiscectomy is superior to conservative non-surgical care with respect to pain intensity at six months of follow-up. This was the conclusion drawn by researchers at London Health Services (London, Canada) w...
    On : 21-May-2020
    - Source : Spinal News International
  • Remedies for sore feet

    There are several different ways to ease the pain associated with sore feet. Ice packs, over-the-counter pain medications, and rest can all help.
    On : 21-May-2020
    - Source : Medical News Today
  • A Pain in the Foot Managing PsA Foot Pain

    The feet are one of the most common parts of the body affected by psoriatic arthritis (PsA). This disease can inflame any of the 28 bones and 30 joints in each foot, as well as the ankles. And when PsA hits your feet hard, every step can be agony.
    On : 21-May-2020
    - Source : Healthline