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10 Ways to Prevent Running Injuries
As gyms closed and group fitness classes were canceled across the nation due to COVID-19, many people took up running as their choice of exercise. Running has great health benefits; however, it is a high-impact activity that can put you at risk for foot or ankle injuries. Follow these tips from foot...On : 01-Oct-2020- Source : AOFAS -
What is Raynaud s Disease
R a y n a u d s i s k n o w n a s R a y n a u d s d i s e a s e , R a y n a u d s p h e n o m e n o n a n d R a y n a u d s s y n d r o m e . I t i s a m e d i c a l c o n d i t i o n i n w h i c h t h e c i r c u l a t i o n t o y o u r f i n g e ...On : 01-Oct-2020- Source : Handcare -
Advice from a Certified Hand Therapist What is Carpal Tunnel Syndrome
C a r p a l t u n n e l s y n d r o m e i s a c o n d i t i o n o f t h e u p p e r e x t r e m i t y t h a t i s k n o w n a s t h e m o s t c o m m o n n e r v e c o m p r e s s i o n t o o c c u r i n t h e b o d y . I t a f f e c t s a p p r o ...On : 01-Oct-2020- Source : Handcare -
4 Common Types of Hand Tumors
Hand tumors and wrist tumors can come in all shapes and sizes. Sometimes, it may just look like an ordinary lump or bump. And while it may technically be a tumor, the tumor is not necessarily cancerous. There are many different types of hand tumors, and most are benign, which means non-cancerous. Ha...On : 01-Oct-2020- Source : Handcare -
What Is Tennis Elbow And How Do You Prevent It
A l t h o u g h t e n n i s e l b o w i s u s u a l l y a f a i r l y m i l d c o n d i t i o n f o r w h i c h t h e r e a r e a r a n g e o f e f f e c t i v e t r e a t m e n t s , i t s s t i l l s o m e t h i n g b e s t a v o i d e d e n t i r e ...On : 01-Oct-2020- Source : Coach -
6 Signs of an Elbow Fracture
Our elbows are vital to some of the daily tasks we perform, including things like washing your face, picking up objects, or anything that requires you to turn your palm up or down. Each year, many people suffer from an elbow fracture, which is another term for a broken elbow. Elbow fractures can res...On : 01-Oct-2020- Source : Handcare -
Overview of Radial Head Elbow Fracture
A radial head fracture is the most common type of elbow fracture that occurs in adults. This type of injury is most commonly caused by a fall onto an outstretched hand. Radial head fractures occur most often in two groups of patients: elderly women as a result of osteoporosis or young men as a resul...On : 01-Oct-2020- Source : Medical Xpress -
What can cause pain in the left elbow
There are several possible causes of left elbow pain, ranging from injuries and overuse to inflammatory and degenerative conditions.On : 01-Oct-2020- Source : Medical News Today -
Types of Shoulder Fractures and Treatment
Determining the best treatment depends on the specific injury. Here you can learn about different types of shoulder fractures, and what can be done for treatment of these injuries.On : 01-Oct-2020- Source : Verywell Health -
How to Treat Injuries to the Sternoclavicular SC Joint
Dislocations of the SC joint are usually the result of an injury to the shoulder. Most commonly, the outside/front of the shoulder is struck forcefully, and an anterior SC dislocation occurs. In some cases, a blunt force directly to the front of the chest can cause a posterior SC dislocation.On : 01-Oct-2020- Source : Verywell Health