-
10 Common Running Injuries Prevention and Treatment
Running injuries usually happen when you push yourself too hard. The way your body moves also plays a role. You can prevent many of them. Here's how.On : 03-Jul-2020- Source : WebMD -
What Is Minimally Invasive Foot and Ankle Surgery
Minimally invasive surgery (MIS) is a technique used by foot and ankle orthopaedic surgeons to correct specific foot and ankle conditions with very small incisions. This technique has gained attention among surgeons and patients alike due to its reported faster recovery time, smaller scars, and redu...On : 03-Jul-2020- Source : Globenewswire -
Why You Shouldnt Do RICE for Sprains
METH is emerging as the new RICE. It's an acronym for Movement, Elevation, Traction, and Heat. Right away, it seems as if we are going to do exactly the opposite of what we've been doing for years. That's not how this works.On : 03-Jul-2020- Source : Verywell Health -
Diabetes is risk factor for infection after elbow arthroscopy
To better understand the complication risks after elbow arthroscopy, in the study "Complication of Elbow Arthroscopy in a Community-Based Practice," researchers analyzed outcomes at a large community practice with multiple surgeons.On : 03-Jul-2020- Source : Orthopedics This Week -
Causes of Arm Pain and Treatment Options
Causes of Arm Pain and Treatment OptionsOn : 03-Jul-2020- Source : Verywell Health -
What causes finger joint pain
Some people may experience finger joint pain that worsens when they move or press on the finger. Others may have persistent finger joint pain that does not improve with rest or over-the-counter (OTC) treatment.This article discusses the causes, symptoms, and treatment of finger joint pain.On : 03-Jul-2020- Source : Medical News Today -
Funny Bone and Ulnar Nerve Pain in the Elbow
When you hit your funny bone, or to be more correct, the ulnar nerve, you experience pain where the ulnar nerve works: down the forearm and into the ring and small fingers. This is called the ulnar nerve distribution, and it is the area of the body where the ulnar nerve provides sensation.On : 03-Jul-2020- Source : Verywell Health -
How to Treat a Jersey Finger
A j e r s e y f i n g e r g e t s i t s n a m e f r o m , y o u g u e s s e d i t , a s p o r t s j e r s e y ! J e r s e y f i n g e r s a r e a c a s u a l n a m e f o r t h e d i s r u p t i o n o f a t e n d o n i n t h e f i n g e r , ...On : 03-Jul-2020- Source : ASSH -
Advice from a Certified Hand Therapist Joint Protection
Throughout our lifetime joints can be stressed during activities like carrying a grocery bag, wringing out a washcloth, or twisting off a bottle cap. These activities can stretch ligaments and wear out cartilage in your joints resulting in inflammation and pain. There are simple strategies you can u...On : 03-Jul-2020- Source : ASSH -
5 Common Hand and Finger Exercises
I f y o u v e s u f f e r e d a n i n j u r y , a r e r e c o v e r i n g f r o m s u r g e r y o r a r e l i v i n g w i t h a c o n d i t i o n t h a t a f f e c t s y o u r h a n d s , c h a n c e s a r e y o u v e s e e n a h a n d t h e r a ...On : 03-Jul-2020- Source : ASSH