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You're not alone if you re looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it s no wo...

Too much time in front of a computer can lead to neck pain it can also could be preventing you from getting a good night's rest. Here's why.

There is a great deal of misinformation on the internet and in the media about spinal surgery and specifically spinal fusion. When contemplating a spinal surgery and deciding if a fusion is necessary, it is critical to consider multiple factors. First and foremost, the vast majority of patients with...

Lumbar facet joint disorders most commonly cause lower back pain that is characterized by a localized ache with some degree of stiffness. This pain is usually worse in the morning or after periods of inactivity. In case of spinal nerve root impingement, radicular leg pain (sciatica) may occur.

Working from home has many perks. You can make a snack whenever you like and no one knows if you're wearing comfy clothes from the waist down. But neck, back and shoulder pain isn't one of the many benefits. Fortunately, the right stretches can get rids of those aches and pains.

While sprained ankles need time to heal, it is also important to strengthen the muscles around the ankle to help it recover and prevent further sprains.

Although plantar fasciitis is an exceedingly common pathology in podiatry offices, there are key findings that may point one toward an alternative diagnosis for heel pain

Many people are reticent to consider foot surgery to address a seemingly minor problem. Yet, the reality is that some foot pains will only get worse o...

Some people can live their whole lives with flat feet without thinking too much about it. For others, having flat feet can lead to foot pain and diffi...

Are you feeling post-run pain in your arch, top of foot, toes, heel, side of foot, toenails, or maybe more than one spot? Foot pain is a common ailment among runners and also one that can be confusing because the causes and treatments for the pain can vary widely.