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Patellar Tendonitis or Jumpers Knee
T h e p a t e l l a r t e n d o n c o n n e c t s t h e k n e e c a p ( t h e p a t e l l a ) t o t h e s h i n b o n e . P a t e l l a r t e n d o n i t i s o c c u r s w h e n t h e p a t e l l a r t e n d o n b e c o m e s i n f l a m e d a n d i r r i t ...On : 13-Feb-2026- Source : Verywell health -
Patellofemoral Stress Syndrome Symptoms Causes and Treatment
Patellofemoral stress syndrome (PFSS) is a type of overuse injury that causes pain in the soft tissues and bone in the front of the knee. Also known as "runner's knee" or "jumper's knee," PFSS develops with repeated vigorous knee stress caused by joggi...On : 13-Feb-2026- Source : Verywell health -
Easing Knee Arthritis Without the Knife
In one large review of nearly 10,000 patients, researchers looked at 12 different non-drug therapies. They found that knee braces, hydrotherapy, and exercise were the most effective for knee osteoarthritis.On : 13-Feb-2026- Source : Ivanhoe -
Exercising With Knee Pain Dos and Donts
Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity t...On : 13-Feb-2026- Source : US News -
Exercising with knee or hip pain
If you deal with knee and hip pain, it may be time to up your exercise game. More than just a good health habit, exercise is also an effective treatment for many knee and hip problems. And exercises that can strengthen muscles supporting knees and hips can be especially helpful.On : 13-Feb-2026- Source : Harvard Health Publishing -
Stanford scientists found a way to regrow cartilage and stop arthritis
Scientists have found a way to regrow aging cartilage, raising hopes for arthritis treatments that could make joint replacements obsolete.On : 13-Feb-2026- Source : Science Daily -
Amid a rise in knee injuries tips for prevention and recovery
A sports medicine expert shares his tips for treating and recovering from the most common knee injuries.On : 13-Feb-2026- Source : Tufts School of Medicine -
Knee braces offer lowrisk and effective option for managing painful arthritis research shows
Using a knee brace can help people with painful knee osteoarthritis manage their symptoms, according to new research. The study, published in the BMJ, showed that people with osteoarthritis who received a tailored knee brace intervention from their physiotherapist together with self-management advic...On : 13-Feb-2026- Source : Medical Xpress -
Nonopioid pain sponge therapy shows promise for chronic pain relief and halting cartilage degeneration
SereNeuro Therapeutics, a preclinical biotechnology company developing non-opioid pain therapies, has unveiled new data on a novel approach to chronic pain management and joint tissue preservation.On : 02-Jan-2026- Source : Medical Xpress -
Lesserknown remedy for ankle arthritis
When pain becomes persistent and mobility becomes limited, an ankle fusion will address the pain. But some patients are candidates for an ankle replacement, which comes with added benefits.On : 02-Jan-2026- Source : Medical Xpress

