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Neck pain can result from certain sleeping habits, like sleeping on your stomach. Adjusting your position and pillow choice may provide relief.

Neck pain rarely starts overnight. It usually evolves over time. And it may be spurred by arthritis or degenerative disc disease, and accentuated by poor posture, declining muscle strength, stress, and even a lack of sleep. The following six tips can help you find neck pain relief.

Spinal stenosis is often a chronic condition, so it may require lifelong treatment if your symptoms impact your quality of life. The severity of sympt...

Did holiday treats add a few extra pounds to your frame? If so, your risk for low back pain might have increased, as well, a new study says.

Osteoporosis can affect people of any age, but it is a common condition among older adults because people start losing their bone density around the age of 50 and older. According to the Food and Drug Administration, there are an estimated 10 million Americans with osteoporosis, and more than 80% ar...

Some back pain comes from the bones themselves, known as the vertebrae, not just the disks in the spine. Damage and inflammation to the top and bottom sides of the vertebrae create vertebrogenic pain. This chronic condition causes a deep, aching midline back pain that worsens with activity, prolonge...

Winter brings plenty to enjoy snowy mornings, holiday gatherings, and cozy nights indoors. But colder temperatures, icy conditions, and seasonal activ...

Back pain remains one of the most common health complaints worldwide, affecting millions of people each year. Whether due to poor posture, prolonged s...

Foot deformities are a common health condition that can be congenital (present at birth) or acquired from external factors. They can affect the foot joints and bones, causing pain and physical deformities.

Cankles occur when your ankle appears to merge with your calf due to swelling or body fat. Common causes include genetics, injuries, or health conditions.