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Everything You Need To Know About Achilles Tendinitis
Achilles tendinitis is an overuse injury of the Achilles tendon, the tendon that connects your calf muscles at the back of your lower leg to your heel bone. The Achilles tendon is the strongest tendon in your body. When you walk, run, or jump, you are using your Achilles tendon.On : 21-Nov-2025- Source : Health -
Jones Fracture of the Foot Symptoms Treatment and Recovery
A Jones fracture of the foot is a break in the long bone that connects the pinky toe (fifth metatarsal) to the base of the foot. Bruising and swelling are common symptoms, and you may have difficulty bearing weight or walking on that foot.On : 21-Nov-2025- Source : Verywell Health -
Treating Achilles Tendinosis
Achilles tendinosis is a common problem. It is a chronic condition that is characterized by microscopic tears of the Achilles tendon. The damage can be treated with rest, exercise, and sometimes with surgery. Tendonitis and tendinosis have some overlapping features, but tendinitis is usually more in...On : 21-Nov-2025- Source : Verywell Health -
How can a surgeon optimize the patient experience during WALANT hand surgery
As more hand surgeons transition procedures out of the main OR and back into the office setting under wide-awake local anesthetic no tourniquet (WALANT), we are rediscovering opportunities once considered obvious: To restore depth, engagement and shared ownership in the surgical journey.On : 21-Nov-2025- Source : Healio -
What To Know and Do About a Broken Arm
A broken arm, also known as an arm fracture, occurs when one or more of the bones in your arm crack or break.1 Broken arms are common and can result from falls, accidents, or sports injuries.On : 21-Nov-2025- Source : Health -
Why Are My Fingertips Blackening
Fingertips blackening often is a sign of narrowed blood vessels from cold or stress. In some cases, conditions like Raynaud's disease, vasculitis, or scleroderma may cause this symptom.On : 21-Nov-2025- Source : Health -
5 Symptoms of Carpal Tunnel Syndrome You Should Know
C a r p a l t u n n e l s y n d r o m e ( C T S ) i s a c o n d i t i o n t h a t d e v e l o p s w h e n t h e m e d i a n n e r v e a m a j o r n e r v e t h a t c o n t r o l s m o v e m e n t a n d s e n s a t i o n i n t h e h a n d a n d f i n ...On : 21-Nov-2025- Source : Health -
Is Carpal Tunnel Surgery Right for You
Carpal tunnel surgery can help relieve hand pain, numbness, and weakness by cutting a ligament to ease pressure on the median nerve.On : 21-Nov-2025- Source : Verywell Health -
A Fractured Broken Metacarpal What to Know
A fractured (broken) metacarpal is a common injury of the hand. A metacarpal fracture affects one or more of the five metacarpal bones that run from the wrist (carpal) bones to the knuckles.1 An impact injury, such as a fall or blow to the hand, is usually the cause of a metacarpal fracture.On : 21-Nov-2025- Source : Verywell Health -
Severed Finger What to Do and When to Reattach
Always get emergency medical care for a severed finger as quickly as possible.To increase the chance of reattachment, wrap the severed finger in moist gauze, place it in a plastic bag or container, and keep it cool with ice.On : 21-Nov-2025- Source : Verywell Health

