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  • Everyday Activities Can Trigger Back Pain Flares but They Don t Cause Lasting Damage

    If you are prone to lower back pain - as 2 in 5 U.S. adults are - it s understandable to worry that almost any bend, lift, or twist could trigger a fl...
    On : 02-Jan-2026
    - Source : Everyday Health
  • How do you get rid of a lower back spasm

    Lower back spasms can be painful, but they are treatable. Certain remedies, stretches, and lifestyle changes can help reduce or get rid of back spasms.
    On : 02-Jan-2026
    - Source : Medical News Today
  • Research finds new method to reduce infant spinal taps

    A simple combination of blood and urine tests may allow many infants with fevers (febrile) to safely avoid lumbar punctures (spinal taps), according to new findings from a major international study published in JAMA. The results show that these noninvasive tests can reliably identify infants with fe...
    On : 02-Jan-2026
    - Source : Medical Xpress
  • How the nervous system activates repair after spinal cord injury

    After a spinal cord injury, cells in the brain and spinal cord change to cope with stress and repair tissue. A new study from Karolinska Institutet, published in Nature Neuroscience, shows that this response is controlled by specific DNA sequences. This knowledge could help develop more targeted tre...
    On : 02-Jan-2026
    - Source : Medical Xpress
  • FDA approves Itvisma for spinal muscular atrophy

    The U.S. Food and Drug Administration has approved Itvisma (onasemnogene abeparvovec-brve) for the treatment of spinal muscular atrophy (SMA) in patients 2 years and older with confirmed mutation in the survival motor neuron 1 (SMN1) gene.
    On : 02-Jan-2026
    - Source : Medical Xpress
  • Pain misconceptions push 1 in 4 people toward spinal surgery

    If you live with constant lower back pain, surgery can start to look like the only way out. Yet new research from the University of South Australia published in the Australian Health Review shows that it's mindset, more than pain severity, that's pushing people towards surgery they m...
    On : 02-Jan-2026
    - Source : Medical Xpress
  • Lesserknown remedy for ankle arthritis

    When pain becomes persistent and mobility becomes limited, an ankle fusion will address the pain. But some patients are candidates for an ankle replacement, which comes with added benefits.
    On : 02-Jan-2026
    - Source : Medical Xpress
  • How to Treat Plantar Fasciitis With a Frozen Water Bottle

    An ice bottle massage, using a frozen water bottle for plantar fasciitis pain, can be done at home. Plantar fasciitis develops when the tough band of tissue on the bottom of your foot, called the plantar fascia, becomes inflamed.
    On : 02-Jan-2026
    - Source : Verywell Health
  • Conservative management of Achilles tendinopathy

    The common overuse injury impacts as many as 24% of athletes, according to University of Delaware-led research published in the Journal of Athletic Training, and is increasingly seen in sedentary individuals and linked to metabolic disorders and diabetes.
    On : 02-Jan-2026
    - Source : Medical Xpress
  • What Is Abductor Hallucis Pain and What Causes It

    The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot. The abductor hallucis is a common area for people to experience f...
    On : 02-Jan-2026
    - Source : Verywell Health