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Before you can start running again, there are some common impairments you may need to overcome after a broken ankle or ankle surgery: You can typically start running again about three to four months after an ankle fracture. Work with your physical therapist to ensure a safe and effective recovery pr...

Foot pain, particularly on the top, can stem from conditions such as gout or peripheral neuropathy, manifesting as swelling, tingling, or burning. Review the causes and treatments so you can understand your symptoms and when to seek further care.

Lower leg pain can have various causes, from relatively minor issues like muscle cramps to serious disorders such as diabetic neuropathy. Often, leg pain can be treated at home, but see a healthcare provider for severe or sudden pain and anytime you see symptoms of an infection, such as redness, ten...

Leg cramps have various causes, including dehydration and mineral deficiencies. You can often treat them with hydration and proper stretching.

Resting and elevating your feet can reduce swelling and improve blood flow.Ice therapy helps numb the area and reduce pain and inflammation.

If your toes are red and don't return to their natural color, it could be a sign of a condition like chilblains or diabetes. Red toes can also be a sign of gout, which can cause sudden and painful redness in the big toe due to uric acid crystals in the joint.

Foot numbness can be caused by circulation problems, nerve damage, or medical conditions like diabetes. It can be temporary or long lasting and is sometimes accompanied by tingling or burning sensations.

The most common cause of heel pain is plantar fasciitis, but Achilles tendonitis, Sever disease, and bursitis are also frequent reasons for heel discomfort. Infections and other minor or severe injuries and disorders can cause throbbing, stabbing, burning, or aching pain in the heel.

Dupuytren's contracture is a condition that causes tight tissue to form in the palm of the hand and fingers. Exactly why this condition occurs is a bit of a mystery, but there is a known genetic component and there have been other factors including lifestyle, activities, and other medical conditions...

Finger pulley injuries, or ruptures of the digital pulley, are seen almost exclusively in rock climbers. This makes sense given the stress this activity places on the digits when maneuvering along uneven surfaces while supporting the weight of the entire body.